It does not prevent tooth decay that is down to good diet, genetics and brushing…
It looks like we are finally getting our summer so have you started planning for your family picnic?
It is all too easy to pack pre-packaged foods, crisps, biscuits and chocolate, they contain high amounts of saturated fat, salt and sugar.
Bow Lane has some healthy tips to create a picnic that’s as exciting to eat as it is good for your teeth. Take a look at NHS Change 4 Life.
The BBC Good food has some great healthy picnic recipes.
You can read more about the harm of fruit smoothies here.
Just do not forget the sunscreen!
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